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In celebration of National Chocolate day, we've put together the ultimate cocoa bundle. Think decadent cocoa granola, our incredible keto brownie mix, and of course, our new dark chocolate dipped granola bars. But don't wait around, its here for this weekend only.
This bundle promises to make any chocolate lover's day a little sweeter.
Here’s what’s included:
x6 Dark Chocolate & Coconut Almond Bars 300g Cocoa Granola, Brownie mix
How do we calculate our net carbs?
How do we calculate our net carbs?
Net carbs = Carbs minus fibre minus polyols.
Fibre and polyols are not digestible, so aren't counted towards you daily carb count for keto.
In the UK, fibre is already subtracted from the carb figure on the label (unlike the US). So you just have to take the carb number and subtract the polyols.
What are the benefits of keto?
What are the benefits of keto?
People talk about a whole variety of benefits from eating keto, but here are some of our favourites:
- an increase and stabilisation of energy levels (kill the afternoon lull...)
- decreased hunger
- a drop in blood sugar levels and some other bio markers
- improvements in mental clarity
- weight loss
Of course, there is more than one way to do keto and everyone will react differently. We've written about the benefits in a lot more detail here.
